{"id":244,"date":"2022-03-30T07:42:29","date_gmt":"2022-03-30T07:42:29","guid":{"rendered":"https:\/\/judo4bjj.de\/?p=244"},"modified":"2022-03-30T07:53:56","modified_gmt":"2022-03-30T07:53:56","slug":"seminar-mit-tom-herold-am-19-03-2022-in-hagen-bei-caique-jiujitsu","status":"publish","type":"post","link":"https:\/\/judo4bjj.de\/?p=244","title":{"rendered":"Seminar mit Tom Herold am 19.03.2022 in Hagen bei Caique JiuJitsu"},"content":{"rendered":"<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CbS9Dg1DHxs\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Sieh dir diesen Beitrag auf Instagram an<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CbS9Dg1DHxs\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Ein Beitrag geteilt von Thomas Holtmann (@caiquejiujitsugermany)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>Am 19.03.2022 fuhren Daniel und Jan zum Seminar mit Tom Herold nach Caique JiuJitsu in Hagen. Eigentlich wollten wir mit mehr Leuten pr\u00e4sent sein, aber die Pandemie ist leider noch nicht vorbei. Aber es ist gut, dass nun \u00fcberhaupt wieder Seminare m\u00f6glich sind. Das n\u00e4chste Seminar mit Tom wird wohl bei uns stattfinden, wir werden daf\u00fcber rechtzeitig informieren. Es sind alle Interessenten willkommen, egal ob mit Judo, BJJ oder einem anderen Grappling-Hintergrund.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Sieh dir diesen Beitrag auf Instagram an &nbsp; Ein Beitrag geteilt von Thomas Holtmann (@caiquejiujitsugermany) Am 19.03.2022 fuhren Daniel und Jan zum Seminar mit Tom Herold nach Caique JiuJitsu in Hagen. Eigentlich wollten wir mit mehr Leuten pr\u00e4sent sein, aber die Pandemie ist leider noch nicht vorbei. Aber es ist gut, dass nun \u00fcberhaupt wieder Seminare m\u00f6glich sind. Das n\u00e4chste Seminar mit Tom wird wohl bei uns stattfinden, wir werden daf\u00fcber rechtzeitig informieren. Es sind alle Interessenten willkommen, egal &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,4,25],"tags":[7,47,46],"class_list":["post-244","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-judo","category-tokio-hirano-judo","tag-judo","tag-tokio-hirano","tag-tom-herold"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/posts\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=244"}],"version-history":[{"count":3,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/posts\/244\/revisions"}],"predecessor-version":[{"id":247,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/posts\/244\/revisions\/247"}],"wp:attachment":[{"href":"https:\/\/judo4bjj.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}