{"id":481,"date":"2026-01-16T08:49:03","date_gmt":"2026-01-16T08:49:03","guid":{"rendered":"https:\/\/judo4bjj.de\/?p=481"},"modified":"2026-02-05T08:58:30","modified_gmt":"2026-02-05T08:58:30","slug":"grappling-mit-alltags-klamotten-oder-no-no-gi-judo","status":"publish","type":"post","link":"https:\/\/judo4bjj.de\/?p=481","title":{"rendered":"Grappling mit Alltags-Klamotten, oder &#8222;No-No-Gi Judo&#8220;"},"content":{"rendered":"<p>Hin und wieder probieren wir Dinge aus, oder nehmen Trainings-Ans\u00e4tze in unser Judo-Training auf, die eher anderen Kampfsportarten zugerechnet werden. Das k\u00f6nnen Waffen sein, Kick-Box-Ausstattung, oder auch, wie in diesem Fall, einfach mal in Alltags- und Berufskleidung trainieren. Es wurden verschiedene Techniken ausprobiert und am Ende durfte ein wenig Sparring nat\u00fcrlich nicht fehlen. Einige Eindr\u00fccke vom Training wollen wir Euch nicht vorenthalten:<\/p>\n<div style=\"width: 1200px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-481-1\" width=\"1200\" height=\"675\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/judo4bjj.de\/wp-content\/uploads\/2026\/02\/20260116_211909.mp4?_=1\" \/><a href=\"https:\/\/judo4bjj.de\/wp-content\/uploads\/2026\/02\/20260116_211909.mp4\">https:\/\/judo4bjj.de\/wp-content\/uploads\/2026\/02\/20260116_211909.mp4<\/a><\/video><\/div>\n<div style=\"width: 1200px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-481-2\" width=\"1200\" height=\"675\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/judo4bjj.de\/wp-content\/uploads\/2026\/02\/20260116_211836.mp4?_=2\" \/><a href=\"https:\/\/judo4bjj.de\/wp-content\/uploads\/2026\/02\/20260116_211836.mp4\">https:\/\/judo4bjj.de\/wp-content\/uploads\/2026\/02\/20260116_211836.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hin und wieder probieren wir Dinge aus, oder nehmen Trainings-Ans\u00e4tze in unser Judo-Training auf, die eher anderen Kampfsportarten zugerechnet werden. Das k\u00f6nnen Waffen sein, Kick-Box-Ausstattung, oder auch, wie in diesem Fall, einfach mal in Alltags- und Berufskleidung trainieren. Es wurden verschiedene Techniken ausprobiert und am Ende durfte ein wenig Sparring nat\u00fcrlich nicht fehlen. Einige Eindr\u00fccke vom Training wollen wir Euch nicht vorenthalten:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,6],"tags":[7,65,48,64],"class_list":["post-481","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-grappling","tag-judo","tag-nogi","tag-selbstverteidigung","tag-sparring"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/posts\/481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=481"}],"version-history":[{"count":1,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions"}],"predecessor-version":[{"id":484,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions\/484"}],"wp:attachment":[{"href":"https:\/\/judo4bjj.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judo4bjj.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}